aida64 cpu throttling overheating detected max 16%

[Julian.Minci]

I'm doing an AIDA64 CPU load test, and AIDA64 detected CPU throttling due to overheating at 15%. Meanwhile, my memory frequency, at 8000, fails to pass stability tests. When playing Microsoft Flight Simulator 2022, I experience stutters of 1-2 seconds every 10-15 seconds. I'm not sure whether this issue is related to the CPU, GPU, or memory. Please help.

    Computer:
      Computer Type                                     ASUS System Product Name
      Operating System                                  Microsoft Windows 11 Pro
      OS Service Pack                                   -
      Internet Explorer                                 11.1.22621.0
      Edge                                              118.0.2088.57
      DirectX                                           DirectX 12.0
      Computer Name                                     DESKTOP-4TTSQ0F
      User Name                                         Julian
      Logon Domain                                      DESKTOP-4TTSQ0F
      Date / Time                                       2023-10-21 / 10:39

    Motherboard:
      CPU Type                                          8C+16c Intel Core i9-13900KF, 5500 MHz (55 x 100)
      Motherboard Name                                  Asus ROG Maximus Z790 Extreme  (1 PCI-E x4, 2 PCI-E x16, 2 DIMM.2, 5 M.2, 4 DDR5 DIMM, Audio, Video, Dual Gigabit LAN, 2 Thunderbolt 4, WiFi)
      Motherboard Chipset                               Intel Raptor Point-S Z790, Intel Raptor Lake-S
      System Memory                                     48931 MB  (DDR5 SDRAM)
      DIMM2: G Skill F5-8000J4048F24G                   24 GB DDR5-5600 DDR5 SDRAM  (50-45-45-90 @ 2801 MHz)  (46-45-45-90 @ 2801 MHz)  (42-42-42-84 @ 2625 MHz)  (40-40-40-80 @ 2500 MHz)  (36-36-36-72 @ 2250 MHz)  (32-32-32-64 @ 2000 MHz)  (30-30-30-60 @ 1875 MHz)  (28-28-28-56 @ 1750 MHz)  (26-26-26-52 @ 1624 MHz)  (22-22-22-44 @ 1374 MHz)
      DIMM4: G Skill F5-8000J4048F24G                   24 GB DDR5-5600 DDR5 SDRAM  (50-45-45-90 @ 2801 MHz)  (46-45-45-90 @ 2801 MHz)  (42-42-42-84 @ 2625 MHz)  (40-40-40-80 @ 2500 MHz)  (36-36-36-72 @ 2250 MHz)  (32-32-32-64 @ 2000 MHz)  (30-30-30-60 @ 1875 MHz)  (28-28-28-56 @ 1750 MHz)  (26-26-26-52 @ 1624 MHz)  (22-22-22-44 @ 1374 MHz)
      BIOS Type                                         AMI (08/02/2023)

    Display:
      Video Adapter                                     NVIDIA GeForce RTX 4090  (24564 MB)
    

    Storage:
    
      Disk Drive                                        GALAX HA1X2000F  (1863 GB)
      Disk Drive                                        Nextorage SSD NE1N4TB  (3726 GB)
      Disk Drive                                        Samsung SSD 970 EVO Plus 2TB  (2000 GB, PCI-E 3.0 x4)
      Disk Drive                                        Samsung SSD 980 PRO 2TB  (2000 GB, PCI-E 4.0 x4)